Come one, come all! KALEFEST begins today!This week we are celebrating all things KALE! This green leafy brassica has been called "farmer's cabbage" and is regarded as a wild ancestor of today's domesticated cabbage. Kale has become the "green standard" of trendy vegetables. Its hype is totally worthy as a versatile salad green, baked chip, pulverized pesto, and beyond! Not to mention its nutritional density having high concentrations of vitamins A, C and E. Enjoy this superfood all week!
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The FernFiddleheads Food Co-op's Weekly Newsletter Archives
November 2016
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